Tickle Your Fancy With Orange Juice Smoothies
August 10th, 2010 by the writer
A smoothie is simply a mixed and often sweetened, refrigerated fruit or vegetable refreshment. Although some are 100% pure fresh fruit, some may include frozen yogurt, honey, crushed ice and much more. It provides a milk-like feel but unlike milkshake, it doesn’t have ice cream.
Each smoothie starts off with a liquid basic. When the liquid foundation chosen is orange juice, then that is a orange juice smoothie. Making a simple orange juice smoothie is extremely fast and convenient. You just add to a mixer 6 ounce. of frosty orange juice concentrate together with a single cup low fat or non fat milk. Include a cupful of water, 2 tbsps of sugar and 12 ice cubes.
Blend right up until it is fluffy and serve. It is instant, nutritious and plainly delicious. By producing an orange juice smoothie, you’ll be able to convert the standard orange juice drink to a low calorie, low fat naturally healthy meal. Could it get any better? Yes it could! With the basic orange juice smoothie, you can include a wide range of ingredients to match your flavor and dietary needs.
Combining greens is one of the finest techniques to have the kids to take veggies without them even knowing that it’s there. By adding in a spoon of high quality protein powder plus a tablespoon of natural olive oil your fruit juice smoothie is now an entire meal on its own.
Orange juice smoothies specially those with additional fruits included like bananas or strawberries and mangoes may also provide a excellent dessert if you’re attempting to stay away from those unhealthy cakes and sweets. They can also be made into cocktail smoothies with the addition of rum or gin. Even coffee could be added in if you prefer a minor perking up.
One big plus with smoothies is you do not really need to be precise in your measurements when creating them. You can actually put anything you like as long as it tastes excellent, and leave out the ones that you don’t. Think outside the box with your smoothies and include them to your list because with the orange juice smoothie, the choices are limitless.
