Acid Reflux Disease What Can You Eat?
August 31st, 2007 by the writerAcid reflux disease can be a pain both in your chest as well as your wallet. Buying antacids or prescriptions like pump inhibitors can really take a bite out of the household budget.
However, this seems like a miniscule price to pay to get rid of that nagging hearburn!
But a problem of bigger concern is what can you eat to avoid heartburn. Avoid foods that are high in fat as well as alcohol, fried foods, spicy foods, minty foods and caffeinated beverages. Wear clothes that are loose around the waist and don’t lie down directly after eating – wait 3 or 4 hours before going to bed after you eat supper.
Find out more info on the big question – acid reflux – what can you eat?
