What Actually Causes Constipation?

April 24th, 2007 by the writer

The only problem arises when chronic constipation prevents us from regularly eliminating the solid waste that accumulates in our bodies. So long as the condition of constipation does not persist for more than a day or two, you should be fine. And any time you notice a problem with constipation immediately. However, in most cases, simply modifying your diet and increasing physical activity are the best long-term solutions to avoiding short term problems with constipation.

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