Your Skin And Water – Healthy Skin Tips
March 8th, 2010 by the writerThere are lots of myths out there, they can really mess up your skincare program for the cold weather. Let’s clear them up, and work out the healthy skin tips we can from there.Fable No.1 – The more water you drink, the more water your skin will get to stay hydrated and soft. Basically, water does help your skin stay soft, but if you overdo it, you set off the body’s water-draining mechanism that will just get rid of it all, and sometimes more. What you could do to help your skin stay extra-hydrated would be to make salmon and halibut a part of your regular diet. The lipid layer in your skin can often get naturally inflamed, and through that, lose its natural skin oils.
